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Applications of the Cognitive Freedom Method™

One method. Three core pathways. All focused on the same outcome: changing the patterns that shape how you think, respond, and lead.

Cognitive Freedom Method™
Clinical Program

A structured 12-week psychotherapy pathway for cognitive and emotional change.

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The Cognitive Freedom Method™ Clinical Program is a clinical application of the CFM framework, delivered by a team of Registered Psychotherapists trained and supervised in the method.
 

This pathway is for individuals who want something beyond talk therapy. It combines 12 weekly pre-recorded video lessons with therapist-guided sessions and structured skill-building exercises. Clients move through the program week by week with a clear map of where they are and where they're going.

If you've tried therapy before and found yourself cycling through the same conversations without lasting change, this program was built for that exact problem.

What's included:

  • 12 weekly pre-recorded video lessons from Dr. Shyamala

  • Weekly one-on-one sessions with a CFM-trained Registered Psychotherapist

  • Structured CBT-based exercises and skill-building tools

  • A clear, week-by-week progression through the framework

Who this is for:

High-achieving, self-aware individuals who want structured psychological change, not open-ended talk therapy.

 

Currently available in Canada.

Investment:  $175 per session
"This is the most powerful approach to therapy that I have ever encountered. I have been receiving therapy on and off for 20 years. This is the first time I have been taught a method that allows me to re-wire my brain and take control of my life. I get to choose my future level of confidence, happiness and healthy relationships."
— K.W.

Cognitive Freedom Method™
Coaching Program

Private one-on-one coaching with Dr. Shyamala.

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Cognitive Freedom Method™ Coaching Program is a private, high-touch engagement with Dr. Shyamala directly. It applies the full Cognitive Freedom Method™ framework within a coaching context, designed for high-achieving professionals who want structured, identity-level transformation.

This is rigorous, evidence-based work that changes how you think at the level where behavior and leadership actually originate.

Dr. Shyamala brings 20 years of clinical depth, a Doctorate in Couple and Family Therapy, and the full architecture of the Cognitive Freedom Method™ into every engagement.

What are the Outcomes:

  • Clear, confident decision-making under pressure

  • Emotional regulation and steadiness in high-stakes environments

  • Breaking the patterns that limit performance at the next level

  • Strengthened leadership presence and relational impact

  • Closing the gap between insight and consistent execution

Who this is for:

  • High-performance individuals and leaders who are self-aware and ready for deeper, more precise work

  • Professionals who have done personal development work and are ready for change that actually holds

  • Executives, entrepreneurs, and leaders navigating high-stakes decisions, sustained pressure, and real responsibility

Investment:   $3,000 per month
"I didn't know this level of trust was possible for me and I truly feel transformed. I also love how this work has touched all areas of my life. Nothing was off the table. The way you held space for all of it always felt really supportive."
 
— P.M., Naturopathic Doctor

Cognitive Freedom Method™

Certification Program

A 6-month immersive training designed to equip coaches and practitioners with a clear, structured methodology for creating real, lasting transformation with their clients.

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This is rigorous, structured learning. A complete system that teaches you how to:

 

  • Understand how the mind works and how patterns are formed and maintained

  • Apply a clear, repeatable framework in your client work

  • Guide clients step-by-step through meaningful, lasting change

What Are The Outcomes:

  • Confidence in how you lead your sessions and guide your clients

  • A clear, structured method you can consistently apply across your practice

  • The ability to create reliable, repeatable results with clients

  • Stronger positioning as a practitioner with a defined methodology

  • A foundation for building and scaling a more sustainable, profitable practice

Who this is for:

  • Coaches and practitioners who want a clear, structured method to anchor their client work

  • Practitioners with training but without a repeatable framework that produces consistent results

  • Coaches ready to move beyond intuition and build a practice grounded in a proven methodology

  • Practitioners ready to build a more confident, credible, and financially sustainable practice

"Working with Shyamala was one of the best decisions I have made for my personal and professional growth. What makes her work different is her expertise in mindset, communication, and high performance. In working with Shyamala, I gained a new sense of confidence. I am so grateful for the action I took to enhance my mindset, communication and results inspired by her leadership."
 
— T.G., ND, Founder at InVersa Health
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A structured method.

Multiple applications. One core outcome.

Changing how people think, respond, and lead.

Let’s Work Together

Not sure which application is for you? Fill out the form below and we will reach out to you with guidance. 

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